2014 charity work at Back 2 Balance

  During 2014 Back 2 Balance committed to raise money for the well known and local cancer hospice charity Martlets. Each and every year we come up with ways to help charities- in the past we’ve done toy giving for reduced chiropractic treatment for Chestnut...

Aerial Yoga at Bikram Yoga Brighton

Aerial Yoga, written by CJ from Bikram Yoga Brighton, the hottest yoga in the south. Aerial yoga is a unique technique which uses a low-hanging fabric trapeze/hammock to support the weight of the body. With the weight of the body supported, you will learn how to...

Tea party Recipes

Carol, one of our front desk team at Back 2 Balance received many complements at our November tea party so here are her recipes for all of you who asked….. Did you know that Carol used to run her own catering business, which may be the reason she is sooo good at...