What to do if you get neck pain

Mel Davis, Chiropractor at Back 2 Balance, in Hove, writes how she coped with experiencing neck pain first hand and what she did to drive healing rate forwards. I conducted my own little research project the other week. I wanted to know what it felt like to sprain my...

Causes of Low Back Pain

Candice Taylor, chiropractor at Back 2 Balance, describes in detail some of the most common causes and types of low back pain. She is also a trained hypnotherapist and excels at delving in to the roots of conditions, not stopping at just the physical or mechanical...

Back to School Nerves

Starting back at school can be a daunting time for children, whether they are starting a new school or just progressing to the next year. Apprehensive nerves are extremely common but knowing how best to help your child through this, can feel challenging. In situations...