Natural ways to Boost your Immune System

Leisa Brown, natural health practitioner from Brighton and Hove, gives us some tips to boost your immune system. Leisa has been helping improve the health of the local residents of Brighton and Hove for 20 years. Find her on her website here. Here’s what Leisa...

Eczema and Natural Remedies

Rebecca Shield, associate chiropractor of Back 2 Balance, writes about eczema and some of the natural remedies that may help to alleviate the symptoms. And so the temperature starts to drop and we all start to feel the winter chills of 2013 once again. Unfortunately...

Beat The Winter Blues

Why do some people feel depressed during Winter? written by Leisa Brown, natural health practitioner, and guest blogger here at Back 2 Balance. Lack of daylight can cause a drop in our level of the neurotransmitter serotonin. If your level of serotonin becomes too low...