by Back2Balance | Apr 12, 2018 | Uncategorized
Press Release! Southerners advised to keep moving to halt rise in back pain New research finds increasing numbers of people from the South East suffering from back and neck pain New research released to mark Chiropractic Awareness Week (9 – 15 April), has found that...
by Back2Balance | Apr 8, 2018 | Sports injuries
Rebecca Nicholas, chiropractor and owner of Back 2 Balance in Brighton and Hove, describes what patellofemoral pain syndrome is and why it’s so common in runners. Rebecca loves nothing better than to see her community enjoy life through a healthy lifestyle and...
by Back2Balance | Apr 8, 2018 | Health, Tips and advice
Doctor of Chiropractic Mike Ford from Back 2 Balance is an ardent wellbeing proponent. He likes nothing better than improving others’ lives in any way possible, and helping them understand how to keep it that way! Today he gives us his top 7 secrets to being...
by Back2Balance | Apr 3, 2018 | Health
Rebecca Nicholas, chiropractor and clinic owner, advocates increasing our exercise amounts whatever our starting level! Read below the benefits of walking. The Power of Walking Walk to work day is Friday 6th April this year and you can read about the...
by Back2Balance | Mar 17, 2018 | Health, Nutrition
12 Health Benefits of Drinking Enough Water The 22nd March 2018 marks World Water Day so I’d thought I’d write a blog on the importance of water. There may well be some health benefits that you weren’t aware of. Rebecca Nicholas is...
Recent Comments