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Day 2 Chiropractic Christmas Survival Tips
Rebecca Nicholas, clinic director and principle Chiropractor, at Back 2 Balance, Hove, gives her tops tips for surviving Christmas in a 12 day countdown. Carrying the Christmas tree As an adult that doesn't have any children (yet!), I can't say this one...
read moreDay 1 Chiropractic Christmas Survival Tips
Rebecca Nicholas, clinic director and principle Chiropractor, at Back 2 Balance, Hove, gives her tops tips for surviving Christmas in a 12 day countdown. Christmas shopping online I am proud to say that in previous years I have managed to do all my...
read more12 Days of Christmas- Chiropractic style
Rebecca Nicholas, clinic director and principle Chiropractor, at Back 2 Balance, Hove, gives her tops tips for surviving Christmas in a 12 day countdown. So, I'm hoping I'm not about to offend anyone here, but the Christmas period has, I am led to believe, started!...
read more12 Days of Christmas- Chiropractic style!
So, I'm hoping I'm not about to offend anyone here, but the Christmas period has, I am led to believe, started! Cue the jingle bells sound track, and all those other Christmas tunes you'd rather not heard in October! Therefore it should be ok for me to be talking...
read moreWhat does Stress do to our Bodies
Candice Taylor, chiropractor at Back 2 Balance, is expertly positioned to advise on 'stress' matters, being both a chiropractor and trained hypnotherapist. She has a very special interest in the psychology of stress and its physiological impacts to the human...
read moreWhat to do if you get neck pain
Mel Davis, Chiropractor at Back 2 Balance, in Hove, writes how she coped with experiencing neck pain first hand and what she did to drive healing rate forwards. I conducted my own little research project the other week. I wanted to know what it felt like to sprain my...
read moreWays to Improve Children’s Confidence
Rebecca Nicholas, chiropractor and clinic director of Back 2 Balance, writes this blog to help parents increase their children's confidence and self belief. She has a special interest in pregnancy and paediatric care, and enjoys reading around the subject extensively....
read moreCauses of Low Back Pain
Candice Taylor, chiropractor at Back 2 Balance, describes in detail some of the most common causes and types of low back pain. She is also a trained hypnotherapist and excels at delving in to the roots of conditions, not stopping at just the physical or mechanical...
read moreBack 2 Balance chiropractor working on GB athletes
Mel Davis, one of our in-house Chiropractors, based in Hove, was good enough to be picked to be one of the chiropractors, working on top sports athletes in Turkey. Read below her blog on the event. This August the European Masters Athletics Championships was held in...
read moreBack to School Nerves
Starting back at school can be a daunting time for children, whether they are starting a new school or just progressing to the next year. Apprehensive nerves are extremely common but knowing how best to help your child through this, can feel challenging. In situations...
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