Blog
What do Chiropractors think of Juicing
Juicing- the in thing! written by Chiropractor, Rebecca Shield-our new addition to the chiropractic team here in Hove. As with every new spring and summer it appears that there is a 'new' and 'in' diet. The atkins diet, the cabbage soup diet and now the juice diet all...
read moreSitting and the link to back pain
Written by Meriel Davis, chiropractor at our Hove chiropractic clinic. The crux of the issue with chairs as a whole is that they are in fact a recent invention. In the last millennium chairs were primarily used by the upper classes and royalty whilst the rest of us...
read moreSunshine and vitamin D
The need for sunshine for your health and healing, written by Meriel Davis, one of our chiropractors at Back 2 Balance chiropractic clinic in Hove. It has to be said this winter has been long. Very long. People are fed up with the cold, the wind the rain and ofcourse...
read moreHow Stretching Can Make You Taller
How Stretching Can Make You Taller, written by CJ who owns Bikram Yoga Brighton . CJ is a very experienced Bikram yoga teacher who specialises in rehabilitating people out of pain using the 26 hatha yoga postures in the Bikram series. There are different types of...
read morePreventing Back Pain whilst Gardening
Written by Mel Davis, associate working at Back 2 Balance chiropractic clinic in Hove, gives her advice to help you prevent back pain when gardening. As spring approaches (hopefully!) what we find as chiropractors, is that we tend to get busier with more gardening...
read moreHobbies and why they’re important to your chiropractor
The importance of hobbies and why they're important to your chiropractor. Written by Mel Davis, associate chiropractor at Back 2 Balance. As a chiropractor one of the important questions I ask new clients is "what hobbies do you have?" and quite often I get "I don't...
read moreHow can your New Year’s resolutions be more effective
How can your New Year's resolutions be more effective? Written by Rebecca Nicholas, owner and principle chiropractor at Back 2 Balance. Wikipedia's definition of a New Year's resolution, is a commitment that a person makes, to one or more personal goals, projects, or...
read moreActivator Methods Chiropractic Technique
Activator Methods Chiropractic Technique written by Rebecca Nicholas, head chiropractor at their Brighton and Hove clinic. Often we chiropractors get asked about techniques that don't make a 'cracking' noise or any kind of forceful strong thrusts. The Activator is an...
read moreAdvice for neck pain from chiropractors
Advice for neck pain from chiropractors, written by Meriel Davies at Back 2 Balance, associate chiropractor at their Brighton and Hove clinic. Many times we chiropractors get asked for tips and advice with helping neck pain. Here, at Back 2 Balance, we feel that...
read moreCan Chiropractic help with neck pain?
Can Chiropractic help with neck pain? written by Meriel Davis at Back 2 Balance, an associate chiropractor at their Brighton and Hove clinic. Many people who come to Back 2 Balance are needlessly suffering some form of joint and muscle related neck pain. After low...
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