Blog
Spinal checks for our future adults!
Local chiropractor urges routine spinal checks for children Brighton and Hove chiropractor, Rebecca Nicholas, of Back 2 Balance is backing calls from a national organisation that parents should consider regular spinal checks for their infants and children. The United...
read moreWays to improve your Gut health
Doctor of Chiropractic, Michele Oman, is passionate about human movement and motor skills, music, literature, DIY and nutrition. In this blog he continues talking about the micro biome (gut health) and eludes to some ways to improve yours. After having cleared...
read moreDeep tissue massage- why we love it so much?
Camilla, deep tissue massage therapist extraordinaire, at Back 2 Balance, gives us some more insight into deep tissue massage and why we all love it so much! What is deep tissue massage? Deep tissue massage is a technique which can aid in...
read moreWhere pain comes from and how it can be managed
Dr Mike Ford, chiropractor at Back 2 Balance in Brighton and Hove, is interested in the orgin of pain, and human responses to it. In this blog Mike gives us his insights into: "where it comes...
read moreMagnesium and its benefits to health
Carran, one of our Doctors of Chiropractic, is extremely active, and actively interested in healthy living. A part of that lifestyle balance are healthy levels of magnesium. Below Carran offers some info for getting good levels and why that...
read moreGut Health and your Microbiome (part 1)
Doctor of Chiropractic, Michele Oman, is passionate about human movement and motor skills, music, literature, DIY and nutrition. In this blog he introduces the microbiome and gut health. As a chiropractor, when I’m with my clients I often stress...
read moreOil Pulling to help improve Oral Health
Doctor of Chiropractic, Michele Oman, is passionate about human movement and motor skills, music, literature, DIY and nutrition. In this blog he introduces oil pulling, including the do's and don't's. Oil pulling is an ancient method to promote an...
read moreSleep and it’s importance for good health
Carran, one of our Doctors of Chiropractic, is extremely active, and actively interested in healthy living. A part of that lifestyle balance is a good night's sleep, and below Carran offers some ideas and tips for sweet dreams. Sleep is an essential part...
read moreDoes the sun affect our behaviour?
It may be cold outside, but the sun still shines. To remind us about those sunny days, and for those luck enough to be be visiting sunny destinations, our very own ray of sunshine, Hayley, has some thoughts on how sunyshine affects our behaviour. I think we can all...
read moreIt’s awards season!
It's awards season and here at Back 2 Balance it's no exception! We recently won Chiropractic Practice Manager of the Year at a recent conference out of 30 Clinics. We also had nominations for Associate of the Year with our Mike Ford and Chiropractic Assistant with...
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