by Back2Balance | Apr 18, 2019 | Health, Sports injuries, Tips and advice
Brighton Marathon Weekend 12-14 April 2019 With the Brighton Marathon quickly approaching, here is our best advice from the Back 2 Balance chiropractic clinic in Hove for ensuring your marathon is smooth sailing. If you’re looking for optimum race day efficiency,...
by Back2Balance | Jun 21, 2018 | Health, Sleep
Rebecca Nicholas, Doctor of Chiropractic and owner of Back 2 Balance, likes nothing better than to encourage clients to choose healthier options and make lifestyle corrections for the long term benefit of a vibrant full life. In this blog, she answers one of the most...
by Back2Balance | Apr 8, 2018 | Health, Tips and advice
Doctor of Chiropractic Mike Ford from Back 2 Balance is an ardent wellbeing proponent. He likes nothing better than improving others’ lives in any way possible, and helping them understand how to keep it that way! Today he gives us his top 7 secrets to being...
by Back2Balance | Apr 3, 2018 | Health
Rebecca Nicholas, chiropractor and clinic owner, advocates increasing our exercise amounts whatever our starting level! Read below the benefits of walking. The Power of Walking Walk to work day is Friday 6th April this year and you can read about the...
by Back2Balance | Mar 17, 2018 | Health, Nutrition
12 Health Benefits of Drinking Enough Water The 22nd March 2018 marks World Water Day so I’d thought I’d write a blog on the importance of water. There may well be some health benefits that you weren’t aware of. Rebecca Nicholas is...
by Back2Balance | Mar 13, 2018 | Health
Michele Oman, associate chiropractor at Back 2 Balance, Hove gives some insights into why getting fit is so incredibly important for each and every one of us. His other passions in life are DIY, nutrition, human movement and motor skills, music, and literature....
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