by Back2Balance | Jan 21, 2018 | Health
Doctor of Chiropractic, Michele Oman, is passionate about human movement and motor skills, music, literature, DIY and nutrition. In this his latest blog he details his journey into baking sourdough bread. Well, as 2018 is beginning, many of us are...
by Back2Balance | Aug 13, 2017 | Health, Tips and advice
Chiropractor for 12 years, Rebecca Nicholas, has seen most things in clinic and summer time is not without its own challenges in keeping healthy and injury free. Here she gives us her top 7 tips for preventing health injuries whilst on your summer holidays…....
by Back2Balance | Jun 13, 2017 | Health, Sports injuries, Tips and advice
Is the flip flop good for your feet? Rebecca Nicholas, Doctor of Chiropractic, loves the summer months. She also knows the implications of wearing the wrong shoe wear including the flip flop on the human body. This is an interesting topic…. you may...
by Back2Balance | Jun 12, 2017 | Health, Sports injuries, Tips and advice
Walking and it’s problems… Rebecca Nicholas, Doctor of Chiropractic is the principle chiropractor and director at Back 2 Balance. She has been a Chiropractor for over 12 years and with this experience comes with the realisation that most pain starts from a...
by Back2Balance | Jun 8, 2017 | Health, sitting, Tips and advice
Dr Mike Ford from Back 2 Balance is an ardent wellbeing proponent. He likes nothing better than improving others’ lives in any way possible, including shoulder pain treatment. Working as a chiropractor, with the focus on posture, and movement, Mike believes...
by Back2Balance | Jun 8, 2017 | Health, Sports injuries, Tips and advice
Carran, one of our Doctors of Chiropractic, is extremely active in her CrossFit gym. As she loves this exercise so much, she also needs to know how to reduce risk of injury and speed up rate of healing, including her own plantar fasciitis. Below, Carran offers some...
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