by Back2Balance | Sep 14, 2016 | Health, Stress, Tips and advice
Back2School! Rebecca loves to look after all people, especially those who are still growing, their bodies forming. With this in mind, Becky shares her thoughts for a guide to a happy, healthy start to the academic year. School’s back! ...
by Back2Balance | Jul 22, 2016 | Health, Skin care, Tips and advice
Rebecca, our lead chiropractor here at Back2Balance, loves the sunshine, but also knows some of the myths that abound about the sun. In this blog Rebecca explores the health benefits of exposure to the sun, and how to get a well balanced enjoyment of this fleeting...
by Back2Balance | Jun 30, 2016 | Health, sitting, Tips and advice
Sitting, the most unhealthy pastime (even if you are working). Dr Mike Ford from Back2Balance is an ardent wellbeing proponent. He like nothing better than improving others’ lives in any way possible. Working as a chiropractor, with the focus on posture, and...
by Back2Balance | Nov 2, 2012 | Health
Immunity I thought this was a great topic to cover as we head into our cold and flu season. It’s a huge topic when you address what it is, how it stops working for us, how to boost it etc, but I have tried to cover some of the key points. The immune system is in...
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