by Back2Balance | Feb 10, 2015 | Nutrition, Tips and advice
Written by Candice Taylor, chiropractor at Back 2 Balance, Brighton and Hove. At one point or another we have all felt bloated, however, some of us are a little more prone than others. With the festive season behind us we are more likely to have overindulged and feel...
by Back2Balance | Jan 11, 2015 | Nutrition
Tailor made dietary plan package for £599 £499 from our resident nutritionalist -Reduced for January only!- Have you ever wondered what it would feel like to have a tailor made dietary plan that you can follow every day without actually feeling as though you are...
by Back2Balance | Dec 19, 2014 | Nutrition, Tips and advice
Rebecca Nicholas, clinic director and principle Chiropractor, at Back 2 Balance, Hove, gives her tops tips for surviving Christmas in a 12 day countdown. Drinking alcohol So today is Black Friday of Booze (apparently, so the radio news told me this...
by Back2Balance | Dec 18, 2014 | Nutrition, Tips and advice
Rebecca Nicholas, clinic director and principle Chiropractor, at Back 2 Balance, Hove, gives her tops tips for surviving Christmas in a 12 day countdown. Over-eating at Christmas Picture this…… You’ve sat down to have Christmas dinner...
by Back2Balance | Jun 21, 2014 | Nutrition, Sports injuries, Tips and advice
Written by nutritionalist, Jayne Hopper. She sees clients from all over Brighton and Hove at our chiropractic clinic. Staying Hydrated Now that the weather is warming, it is even more important to keep yourself hydrated. The body is made up of...
by Back2Balance | Mar 13, 2014 | Nutrition
Jayne Hopper, our nutritionalist who works at Back 2 Balance, tells us more… “As we get older, our bodies tend to not work as well as they did in our younger years. We tend to get more ailments and injuries. We also encounter an inability to digest certain...
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