by Back2Balance | Jan 30, 2014 | Nutrition, Tips and advice
7 Ways to Crave Less Sugar Written by Metabolic Solutions, A company dedicated to helping their clients blast fat, boost strength and improve fitness fast. If I were to award a single food item with the title of ‘Fastest Way to Pack On The Pounds’, hands...
by Back2Balance | Dec 7, 2013 | Nutrition, Tips and advice
Did you know? Colds are the leading cause of doctor visits and school absenteeism. Over the counter cough and cold medication sales will be more than £500 million per year Most adults get 2-3 colds each year Most children get 6-10 colds each year In test tubes,...
by Back2Balance | Dec 5, 2013 | Nutrition, Tips and advice
Why do some people feel depressed during Winter? written by Leisa Brown, natural health practitioner, and guest blogger here at Back 2 Balance. Lack of daylight can cause a drop in our level of the neurotransmitter serotonin. If your level of serotonin becomes too low...
by Back2Balance | Aug 11, 2013 | Nutrition
Why do Chiropractors care about the ‘cracking’ egg? article written by Mel Davis, chiropractor at Back 2 Balance. We all know how good eggs are for us….they went through a spell of bad publicity in the 60s, 70s and 80s due to the link with...
by Back2Balance | Jul 26, 2013 | Nutrition, Tips and advice
Juicing- the in thing! written by Chiropractor, Rebecca Shield-our new addition to the chiropractic team here in Hove. As with every new spring and summer it appears that there is a ‘new’ and ‘in’ diet. The atkins diet, the cabbage soup diet...
by Back2Balance | Apr 22, 2013 | Nutrition, Tips and advice
The need for sunshine for your health and healing, written by Meriel Davis, one of our chiropractors at Back 2 Balance chiropractic clinic in Hove. It has to be said this winter has been long. Very long. People are fed up with the cold, the wind the rain and ofcourse...
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