by Back2Balance | Feb 27, 2018 | Sports injuries, Tips and advice
Doctor Rebecca Nicholas (doctor of chiropractic) is a keen skier herself and is lucky enough to go skiing most years. She prepares herself for the physical stresses it places on her body and writes below here top tips to help prevent injury on the slopes....
by Back2Balance | Dec 7, 2017 | Sports injuries, Tips and advice
Doctor of Chiropractic, Michele Oman, is passionate about human movement and motor skills, music, literature, DIY and nutrition. In his latest blog he give us an insight into knee pain and some stretches that may help. Knee pain is a very...
by Back2Balance | Oct 31, 2017 | sitting, Sports injuries, Tips and advice
Rebecca Nicholas, chiropractor at Back 2 Balance in Brighton and Hove, describes a common phenomenon- forward head posture or ‘text neck’s as it’s commonly known. Neck pain can be caused by many many reasons, and often starting from something...
by Back2Balance | Oct 5, 2017 | Sports injuries, Tips and advice
Doctor of Chiropractic, Michele Oman, is passionate about human movement and motor skills, music, literature, DIY and nutrition. In his latest blog he give us ways to improve wrist function and reduce wrist pain. How to get rid of wrist pain In...
by Back2Balance | Jul 13, 2017 | Sports injuries
With the summer proving to be a winner temperature wise, we wonder what injuries you may sustain enjoying that court sport. Rebecca Nicholas, Doctor of Chiropractic, writes her reasons why a chiropractor is an important part of your tennis off-court team. Neck...
by Back2Balance | Jul 13, 2017 | Sports injuries
Rebecca Nicholas, Doctor of Chiropractic and principle chiropractor at Back 2 Balance, gives her take on Wimbledon and tennis injuries. In the news just yesterday, former tennis stars were discussing sports injuries and how to recover from them….read below why...
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