by Back2Balance | Jun 21, 2014 | Nutrition, Sports injuries, Tips and advice
Written by nutritionalist, Jayne Hopper. She sees clients from all over Brighton and Hove at our chiropractic clinic. Staying Hydrated Now that the weather is warming, it is even more important to keep yourself hydrated. The body is made up of...
by Back2Balance | Apr 1, 2014 | Sports injuries
Meriel Davis, associate chiropractor at Back 2 Balance, Hove, has a keen interest in helping people alleviate their sporting injuries, especially those in the knees and shoulders. We all know that chiropractic can be very effective for back pain…however it can...
by Back2Balance | Sep 26, 2013 | Sports injuries, Tips and advice
written By Meriel Davis, chiropractor at Back 2 Balance chiropractic clinic in Hove. Mel specialises in working on sports injuries and even helps out at the Master’s athletics championships several times a year. Having a good running technique this will make you...
by Back2Balance | Sep 15, 2013 | Sports injuries, Tips and advice
Rebecca Shield, associate Chiropractor at Back 2 Balance, addresses this concept- how much is too much with respect to running. Exercise is a big part of our lives today, with gyms and sports clubs all over. Sport and exercise for many of us is a social event as well...
by Back2Balance | Apr 22, 2013 | Sports injuries, Tips and advice
How Stretching Can Make You Taller, written by CJ who owns Bikram Yoga Brighton . CJ is a very experienced Bikram yoga teacher who specialises in rehabilitating people out of pain using the 26 hatha yoga postures in the Bikram series. There are different types of...
by Back2Balance | Oct 31, 2012 | Sports injuries
One of our chiropractors at Back 2 Balance chiropractic clinic, Meriel Davis, is now trained in orthotic fitting. She uses ICB orthotics which can be heat moulded to the individual’s foot. The orthotics are dual density constructed from firm and medium EVA. A...
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