Causes of Low Back Pain

Candice Taylor, chiropractor at Back 2 Balance, describes in detail some of the most common causes and types of low back pain. She is also a trained hypnotherapist and excels at delving in to the roots of conditions, not stopping at just the physical or mechanical...

Back to School Nerves

Starting back at school can be a daunting time for children, whether they are starting a new school or just progressing to the next year. Apprehensive nerves are extremely common but knowing how best to help your child through this, can feel challenging. In situations...

Stress Management

  What can you do to combat stress? Mel Davis, chiropractor at Back 2 Balance clinic in Hove tells us her top tips for stress management, because, lets face it, life isn’t perfect and we all face stressful situations. It’s how we react that makes the...

Dehydration and Natural Remedies

With the hot weather arriving in Britain and also for those of us travelling to hotter climates abroad, it is vital to keep well hydrated by drinking plenty of water, wearing a hat and staying in the shade at peak heat times (between 12 noon and 3pm). However, what...

Chiropractic and MRI scans

What is the latest in MRI scans, and what does it have to do with Chiropractic? Written by Meriel Davis, associate chiropractor at Back 2 Balance in Hove. Both myself and Becky were fortunate enough to train at the prestigious ‘Anglo-European College of...