by Back2Balance | Jan 30, 2014 | Nutrition, Tips and advice
7 Ways to Crave Less Sugar Written by Metabolic Solutions, A company dedicated to helping their clients blast fat, boost strength and improve fitness fast. If I were to award a single food item with the title of ‘Fastest Way to Pack On The Pounds’, hands...
by Back2Balance | Dec 7, 2013 | Tips and advice
Mel, chiropractor at Back 2 Balance in Brighton and Hove, describes what ‘Hip Wallet’ syndrome is, and how it affects your body and back pain. As chiropractors our training is based on finding out the route cause of the problem the patient presents with....
by Back2Balance | Dec 7, 2013 | Tips and advice
Tips for avoiding slips and falls in the upcoming icy winter months: be careful of low lighting. watch your step over wet leaves. remember that if its rained recently, it may have turned to black ice. use grit that includes rock salt. think about the best route to...
by Back2Balance | Dec 7, 2013 | Nutrition, Tips and advice
Did you know? Colds are the leading cause of doctor visits and school absenteeism. Over the counter cough and cold medication sales will be more than £500 million per year Most adults get 2-3 colds each year Most children get 6-10 colds each year In test tubes,...
by Back2Balance | Dec 5, 2013 | Tips and advice
Yes, tottering in high heels for long periods can make your back sore, but too much time in the wrong flats can do just as much damage. “Heels can cause problems because they force your foot forward, altering the angle of your body so your weight isn’t evenly...
by Back2Balance | Dec 5, 2013 | Tips and advice
Leisa Brown, natural health practitioner from Brighton and Hove, gives us some tips to boost your immune system. Leisa has been helping improve the health of the local residents of Brighton and Hove for 20 years. Find her on her website here. Here’s what Leisa...
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