by Back2Balance | Sep 26, 2013 | Sports injuries, Tips and advice
written By Meriel Davis, chiropractor at Back 2 Balance chiropractic clinic in Hove. Mel specialises in working on sports injuries and even helps out at the Master’s athletics championships several times a year. Having a good running technique this will make you...
by Back2Balance | Sep 15, 2013 | Sports injuries, Tips and advice
Rebecca Shield, associate Chiropractor at Back 2 Balance, addresses this concept- how much is too much with respect to running. Exercise is a big part of our lives today, with gyms and sports clubs all over. Sport and exercise for many of us is a social event as well...
by Back2Balance | Jul 26, 2013 | Nutrition, Tips and advice
Juicing- the in thing! written by Chiropractor, Rebecca Shield-our new addition to the chiropractic team here in Hove. As with every new spring and summer it appears that there is a ‘new’ and ‘in’ diet. The atkins diet, the cabbage soup diet...
by Back2Balance | Jul 2, 2013 | Tips and advice
Written by Meriel Davis, chiropractor at our Hove chiropractic clinic. The crux of the issue with chairs as a whole is that they are in fact a recent invention. In the last millennium chairs were primarily used by the upper classes and royalty whilst the rest of us...
by Back2Balance | Apr 22, 2013 | Nutrition, Tips and advice
The need for sunshine for your health and healing, written by Meriel Davis, one of our chiropractors at Back 2 Balance chiropractic clinic in Hove. It has to be said this winter has been long. Very long. People are fed up with the cold, the wind the rain and ofcourse...
by Back2Balance | Apr 22, 2013 | Sports injuries, Tips and advice
How Stretching Can Make You Taller, written by CJ who owns Bikram Yoga Brighton . CJ is a very experienced Bikram yoga teacher who specialises in rehabilitating people out of pain using the 26 hatha yoga postures in the Bikram series. There are different types of...
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