by Back2Balance | Apr 18, 2019 | Health, Sports injuries, Tips and advice
Brighton Marathon Weekend 12-14 April 2019 With the Brighton Marathon quickly approaching, here is our best advice from the Back 2 Balance chiropractic clinic in Hove for ensuring your marathon is smooth sailing. If you’re looking for optimum race day efficiency,...
by Back2Balance | Apr 8, 2018 | Health, Tips and advice
Doctor of Chiropractic Mike Ford from Back 2 Balance is an ardent wellbeing proponent. He likes nothing better than improving others’ lives in any way possible, and helping them understand how to keep it that way! Today he gives us his top 7 secrets to being...
by Back2Balance | Mar 8, 2018 | Tips and advice
Low back pain is one of the, if not, the most common reasons that clients come to seek our help at Back 2 Balance. Principle chiropractor and clinic owner Dr Rebecca Nicholas, gives you the 101 on low back pain. There are many different types of low back...
by Back2Balance | Feb 27, 2018 | Sports injuries, Tips and advice
Doctor Rebecca Nicholas (doctor of chiropractic) is a keen skier herself and is lucky enough to go skiing most years. She prepares herself for the physical stresses it places on her body and writes below here top tips to help prevent injury on the slopes....
by Back2Balance | Dec 7, 2017 | Sports injuries, Tips and advice
Doctor of Chiropractic, Michele Oman, is passionate about human movement and motor skills, music, literature, DIY and nutrition. In his latest blog he give us an insight into knee pain and some stretches that may help. Knee pain is a very...
by Back2Balance | Oct 31, 2017 | sitting, Sports injuries, Tips and advice
Rebecca Nicholas, chiropractor at Back 2 Balance in Brighton and Hove, describes a common phenomenon- forward head posture or ‘text neck’s as it’s commonly known. Neck pain can be caused by many many reasons, and often starting from something...
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