by Back2Balance | Jun 30, 2016 | Health, sitting, Tips and advice
Sitting, the most unhealthy pastime (even if you are working). Dr Mike Ford from Back2Balance is an ardent wellbeing proponent. He like nothing better than improving others’ lives in any way possible. Working as a chiropractor, with the focus on posture, and...
by Back2Balance | May 19, 2016 | Nutrition, Tips and advice
The immune system By Jayne Jayne Hopper DipCNM, BANT, CNCH Jayne says of herself; “I qualified as a Nutritional Therapist after completion of a 3 year Diploma at the College of Naturopathic Medicine and I am Registered with Nutritionist Resource.” Thank...
by Back2Balance | Apr 22, 2016 | Brain, Negative Thoughts, Tips and advice
Hayley, one of the Back2Balance Chiro Assistants, is very interested in the working of the brain. Why do we do things we implicitly know are not good for us? Hayley explores bad habits, including our posture, and how to change them for the better. We all have bad...
by Back2Balance | May 16, 2015 | Tips and advice
Candice Taylor, chiropractor at Back 2 Balance in Hove, Brighton tells us about what happens if you click your own joints and whether or not it’s bad for you. Commonly people click their own neck, but how many of you know what you are doing to your spine....
by Back2Balance | Apr 12, 2015 | Tips and advice
HARD AT WORK? SO IS YOUR BACK New research reveals working causes neck and back pain for people in the South East of England As part of the British Chiropractic Association Chiropractic Awareness Week (13 – 19 April), Back 2 Balance in Brighton & Hove, is urging...
by Back2Balance | Mar 3, 2015 | Sports injuries, Tips and advice
Mel Davis, Sports Chiropractor at Back 2 Balance (chiropractic and massage clinic) in Hove, writes about her journey in and out of yoga. Mel describes the health benefits that one gets from stretching and challenging the human body, and increase flexibility inside the...
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