Day 8 Chiropractic Christmas Survival Tips

  Rebecca Nicholas, clinic director and principle Chiropractor, at Back 2 Balance, Hove, gives her tops tips for surviving Christmas in a 12 day countdown.   Travelling to friends and family At Christmas time we tend to try to pack in everything. It also...

Day 7 Chiropractic Christmas Survival Tips

Rebecca Nicholas, clinic director and principle Chiropractor, at Back 2 Balance, Hove, gives her tops tips for surviving Christmas in a 12 day countdown.   Wrapping presents and writing Christmas cards Your posture and length of time sitting in one position doing...

Day 6 Chiropractic Christmas Survival Tips

  Rebecca Nicholas, clinic director and principle Chiropractor, at Back 2 Balance, Hove, gives her tops tips for surviving Christmas in a 12 day countdown.   Over hyped Christmas? I have been recently asking my Chiropractic clients what they think about...

Day 5 Chiropractic Christmas Survival Tips

  Rebecca Nicholas, clinic director and principle Chiropractor, at Back 2 Balance, Hove, gives her tops tips for surviving Christmas in a 12 day countdown.   The winter weather The weather has started to turn and we are all dressing for the occasion with...

Day 4 Chiropractic Christmas Survival Tips

Rebecca Nicholas, clinic director and principle Chiropractor, at Back 2 Balance, Hove, gives her tops tips for surviving Christmas in a 12 day countdown.   Carrying Christmas Shopping Most days we now do shopping online, whether it’s food or clothes or...

Day 3 Chiropractic Christmas Survival Tips

  Rebecca Nicholas, clinic director and principle Chiropractor, at Back 2 Balance, Hove, gives her tops tips for surviving Christmas in a 12 day countdown.   Decorating the Christmas tree Obviously you usually do this with your kids- put the Christmas music...